Want to build strength?

Need a customized plan?

Stuck in a plateau?

  • This 1-hour consultation can include goal setting, re-design of current workout routine to break-through plateaus, weightlifting form assessment, and more! It’s truly designed to help your achieve your health and fitness goals.

  • Meet with Dr. Austin virtually to discuss your fitness goals. Weightlifting form assessments can also be done virtually!

  • 100% customized to your fitness goals. Learn how to exercise the most effectively and efficiently way possible for YOU!