Personal Training in Stow, Ohio
At SCOR Performance & Recovery, Dr. Austin Foguth helps athletes and active individuals take their training to the next level through fully customized personal training programs. Every session is designed to help you move better, build strength, and perform at your highest potential.
Why Personal Training at SCOR Is Different
Most gyms focus on generic workouts and one-size-fits-all routines. At SCOR Performance & Recovery, everything is personalized. Every client begins with a detailed assessment so Dr. Austin Foguth can understand your movement patterns, physical strengths, and any areas of imbalance or limitation.
From there, he creates a tailored training plan that matches your current fitness level and long-term goals. Whether you are an athlete recovering from an injury, someone looking to enhance sports performance, or simply wanting to feel stronger and more confident, Dr. Austin ensures your training fits your needs and lifestyle.
Each session focuses on movement quality, progressive strength training, and functional conditioning, helping you build a body that performs well in the real world and not just in the gym.
Who Personal Training Is For
Personal training at SCOR Performance & Recovery is designed for anyone who wants to move and feel better. You do not have to be an athlete to benefit - you just need to be ready to put in the effort and trust the process.
Dr. Austin works with:
- Competitive athletes preparing for their next season or event
- Adults looking to get in shape and feel stronger every day
- High school and college athletes focused on improving performance and reducing injury risk
- Individuals recovering from injuries transitioning from rehab to training
- Active older adults maintaining mobility, balance, and independence
No matter your fitness background, your personal training program is built to challenge you safely, improve your confidence, and help you achieve sustainable results.
A Focus on Functional Strength
At SCOR, personal training is not about endless cardio or random exercises. It is about functional strength training and building the type of strength that carries over into your sport, your daily life, and everything in between.
Dr. Austin designs programs that target the major movement patterns your body relies on: pushing, pulling, squatting, hinging, rotating, and stabilizing. By improving how you move, you also improve how you perform day to day.
Each session is dynamic and engaging, combining strength training, mobility work, conditioning, and recovery. You will learn proper form, understand how to prevent injury, and gain a deeper connection to how your body works.
The goal is not just to look fit, but to move powerfully and efficiently. Dr. Austin creates a plan just for you so you can perform your best in every environment - from the gym to the field to your everyday life.
The process
How it works
Three stages, in order. Skipping the third is why injuries come back.
01
ASSESS
A full movement assessment to find the cause, not just where it hurts.
02
TREAT
Hands-on work and targeted techniques to bring the pain down fast.
03
REBUILD
Strength and movement retraining so the same injury does not return.
Motivation and Accountability
One of the biggest challenges in fitness is staying consistent. With Dr. Austin Foguth, you do not train alone. You have guidance from someone who understands your goals, tracks your progress, and pushes you when you need it most - all while creating a plan tailored to your needs.
Every session is guided, structured, and focused on progress. Dr. Austin's coaching style is supportive yet challenging, helping you stay motivated without burnout.
You will always understand why you are doing each exercise, how it fits into your program, and how it moves you toward your goals. This level of accountability helps you stay consistent and see results week after week.
Safe, Effective, and Built for Results
Safety is a top priority at SCOR Performance & Recovery. If you are recovering from an injury or have limitations, Dr. Austin modifies your program so you can train effectively and pain-free.
His approach bridges the gap between rehab and performance, helping you rebuild strength while preventing setbacks. Many clients continue working with Dr. Austin after finishing physical therapy to keep progressing safely.
You can expect to gain strength, increase endurance, improve coordination, and feel more capable in every part of your life.
Real Results for Real People
Clients across Stow, Hudson, Kent, Tallmadge, and Akron, Ohio trust SCOR Performance & Recovery for personal training that delivers lasting results. The combination of science-backed programming, individualized coaching, and supportive motivation creates an experience that feels both professional and personal.
Every session brings you closer to your goals through consistency, education, and expert guidance. Whether your goal is to build muscle, lose fat, improve performance, or simply feel better, Dr. Austin provides the roadmap.
Serving Stow and Summit County
SCOR sees clients from Stow, Cuyahoga Falls, Hudson, Munroe Falls, Tallmadge, Kent, Silver Lake and Akron. The clinic is on Darrow Road with parking at the door.
Before you book
Common questions, answered properly
Do I need a referral for physical therapy in Ohio?
In most cases, no. Ohio is a direct access state, so you can see a physical therapist without a physician referral. You can book an evaluation today.
What does cash-based physical therapy actually cost?
You pay per session rather than through insurance, and you know the number before you book. SCOR provides a superbill you submit to your insurer for out-of-network reimbursement, and HSA and FSA cards are accepted.
Can I use my HSA or FSA for physical therapy?
Yes — both cover physical therapy. Bring the card to your session and it is treated like any other qualified medical expense.
Let's find out what's actually wrong
Book an evaluation online, or call and talk it through first.